The Minimalist Vegan Diet And Active Lifestyle That Helps Me Stay Fit

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You become what you think. You are what you eat. Barbara Cartland I had just laughed out loud, when a friend of mine, not very long ago, had shared this quote with me, because the reality was too harsh for me to accept. I loved eating potatoes, so did I look like one? Yikes! And today,

I had read about the Turkish bath experience on the internet before, and definitely had an idea, what it was all about. But to know is one thing and to experience is another and its always better to experience something new before we conclude whether we like it or not. For me, this was too

It was the 3rd of Oct’2016. I was 34 years old, had my angel newborn baby in my arms, and rightfully so, I weighed my heaviest ever – 76 Kgs. 🙁 What a lovely experience pregnancy and motherhood are all about, of course, minus everything that makes the woman look fat and worn out. The